Summer of Separation.
Registration Opening: April 18th, 2026.
Online Coaching for Distance Runners built on Decades of Combined NCAA Experience.
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BCET by the numbers
>90%
athlete PB Rate
9
State champions (2024-2026)
5
All-AMERICAN FINISHES
1
national class record
How BCET Coaching Works
Custom Schedules
Your schedule starts with the truth: where you are today. Training evolves when you prove you’ve adapted, not when you hope you can. We use your feedback on how training feels to adjust your plan and send updated schedules in 1–4 week blocks, depending on the athlete.
Communication
You have the ability to reach out to a world-class coach when it matters most. Rising fatigue, sickness, race scheduling, or workout feedback. Our responses provide honest direction, so you can learn the “why” and build training IQ, not dependence.
Strength and Mobility
Distance running is repetitive stress, so building durability is central to our philosophy. We schedule two strength sessions and two mobility sessions weekly to lay a foundation for long-term consistency.
How BCET Support Sessions Work
Recruiting Advisory
Recruiting is a process, not a lottery ticket. Our recruiting advisory sessions build a clear plan with specific actions that actually move the needle. We’ll review your timeline, race history, academics, and communication strategy. then map out exactly what to do next. And no, we don’t sell copy/paste email templates that cost hundreds of dollars.
Registered Dietitian
Trendy diets aren’t sustainable for long-term performance. Our Registered Dietitian turns nutrition into practical habits you can execute: daily fueling, recovery targets, and race-day meal planning. You’ll leave with clear, individualized guidelines you can follow without overthinking.
Physical Therapist
Proper injury management is rarely straightforward. Our Physical Therapist helps you understand what’s going on, what’s safe to train through, and what needs to change right now. You’ll leave with a practical plan so you can keep training intelligently instead of being stuck in a cycle of flare-ups.