No Trade Secrets. Just Work.

Innovative Online Coaching for Distance Runners Nationwide.

Elite Coaching. Personalized Training. Proven Results.

Solving the Puzzle

Every athlete is a puzzle consisting of varying levels of experience, strengths, weaknesses, etc. Two athletes can be similar, but no two can be the same. We adopt this mindset in our coaching, it is our mission to find what training works best for you.

What sets our coaches and athletes apart is…

How It Works: Getting Started With Training

1. Inquire

Every Athlete has unique strengths and weaknesses, so be sure to include any information in your inquiry that will help your coach begin to put your puzzle together.

2. Contact & Registration

We reach out based on your preferred method of contact, helping you decide on the best coaching package for your needs. Once you choose, you’ll complete and sign necessary registration forms.

3. Construction

Once all forms and payments are submitted, your coach will begin constructing your first training schedule tailored to your goals.

4. Train, Adapt, Race, Repeat

Your training schedule is sent to you, and you’re off to the races. We help you adapt and optimize, making adjustments based on your feedback to ensure long term development.

It’s not just a training plan—it’s coaching. We help you adapt and optimize. Your coach will make necessary adjustments based on your feedback to ensure long term development.

Training Packages

Who We Are

Paul Stafford

Founder / Coach

A collegiate standout who ran at Florida State and Colorado, Paul has personal bests of 13:56 for 5K and a Puerto Rican national record of 44:54 in the 15K. He has earned All-Pac-12 and All-ACC honors in cross country and track.

Dylan Schubert

Coach

A three-time All-American, Dylan placed 3rd at NCAA Nationals and holds elite personal bests of 3:58 in the mile, 13:17 for 5K, and 28:39 for 10K in cross country.

Karl Thiessen

Coach

A four-time All-SEC cross country runner, Karl has a 28:59 10K and a 64-minute half marathon to his name. He placed 11th at the USA 10K Road Championships.


Summer Altitude Camp 2025

The best altitude training camp on the planet. Time to clock in for work!

Built on Work, Proven in Results